What is the importance of laughter in life?

As a natural law laughter is the noble quality only available for human beings. As like other emotions, laughter just keeps your stress relieved. While laughing your total body including your nervous system gets refreshed.
 

If you lose that noble quality, you will be getting isolated from the atmosphere and you may get psychological disorders.

Laughter's importance can be observed in tense situations as well.It is used to defuse potentially explosive situations at times.

Take my younger brother, aged eleven, for example. When he is naughty and utterly infuriating, he will resort to whatever means available to make the family laugh. This allows him to escape just punishment.
 
In friendships,laughter is essential to ensure a long-lasting relationship; in marriage, many women want a man who sees the funny side of life.

A sense of humor is important to lift a relationship, and there is something special, almost intimate, in sharing a joke with a friend or spouse.

Laughter is uplifting. It enriches a relationship by taking it to a deeper level where there is understanding and a mutual letting go of a person's inhibitions and reservations.

It is important to laugh, but also to keep in mind that we should laugh for the right reasons and in the right situations. No matter how funny a sensitive issue may seem to a person, it is probably wiser to control one's laughter and to have a private chuckle.

Laughter....look at your face in the mirror....and then feel your body's reaction warm not the chills. When you smile...and then laugh even if you are alone....your whole body reacts to your mind/soul/heart....it's all connected.
 
If you are tense your body gets like a knot...if you laugh and have a sense of humor even in difficult times your body will not have such a hard time facing the event.

Sometimes when someone is told about an accident or sickness of someone close to them they have to run down the hall to the bathroom.it affects their whole bodily functions.

laughter can do the same thing when someone tells you a joke Sometimes you have to go to the same place but, both makes us have relief from our daily grind.

Whatever is done to us or what we do to others good or bad it causes a reaction.

laughter and tears When we had a loss in our family a loved one,we cried heavy tears yes,many of them but then after the funeral we laughed so hard at things she once did that we remember to this day.

Laughter can be a comfort. Laughter helps people who are sick in the hospital joking with the nurses and doctor's helps ease the fright of a upcoming checkup or operation even though it is very serious.

We use laughter to make fun of our leaders their facial expressions when things are going down the tubes....or when there is an election....we laugh at them. 

It's not always meant to be in loss of respect just laughing at ourselves as a whole group of people, and our country to let off steam.
 
If you live in the USA and watch "SNL" Saturday night live" you will see this done each week. It's a way to acknowledge the bad and the GOOD and laugh ourselves silly. It helps us face the days ahead.

It's a very positive thing to do but we all must judge for ourselves when it's appropriate.

If the smile of the child can still warm your heart then you have hope.Smile or laughter makes all the difference. When faced with problems, if u have courage to laugh at it, you are the winner. 

Heavy laugh brings tears in your eyes. A comedy movie makes you laugh and you forget everything around and u feel relaxed. 

A laughter is a good exercise for the jaws. Laughing often makes your face look young. Laughing makes life look simpler. 

My child understands my laugh and cry. When i cry he cries and when i laugh he too laughs. But when tell him *laugh* he immediately giggles. Laugh is all about being POSITIVE towards life.

It is a very powerful force that positively affects the whole body. The breath released during a hearty laugh has been clocked at speeds as fast as 170 miles per hour.

Laughter stimulates the brain, the nervous system, the respiratory system, the hormonal system, and the muscular system. 

Numerous studies show that it lowers blood pressure, lightens depression, increases muscle flexion, can reduce allergy symptoms, strengthens the immune system, and reduces stress!

Laughter is like filling- balloon with air, glass with wine. Garden with flower, hills with snow, movie with songs, baldness with hairs. Hope you got it.

In closing...LAUGHTER brings out the best in any situation and brings peace in our hearts.

Then be careful operating heavy machinery while passing' funny. Ha! Ha! Ha! Ha! Ha!

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Eat well,exercise and loose weight

The two most vital things that you need to do to lose weight is to exercise and eat well.

If you do one of these without the other, then chances are it won't be as effective and it will take much longer for you to lose the weight.

Exercise:

You need to exercise for at least 30 minutes a day you have to be active and not just sit the whole day. Get into a habit of being fairly active - walking instead of taking a bus, for instance. You don't necessarily need a gym membership or anything like that, but take up some kind of hobby that gets you moving out in the fresh air. I would recommend any form of cardio, as this is what burns fat most effectively.

Cardio could involve anything from dancing, running, playing a sport, cycling etc. Anything that will get you out of breath and that will get your heart pumping.

Push-ups, sit ups, and lunges are also a very effective way to burn some calories and build up your muscles. They might not actually make you lose any weight because as your muscles become stronger, they also get heavier. However these exercises are vital if you want a sculpted, toned body to go with your weight loss. 

Healthy Eating:

Avoid drinking sugary soda and make sure to stay hydrated with water instead. When you are thirsty, only drink water. Water contains no calories and no carbs, but it is very good for you, making it the perfect drink to drink when you are trying to lose weight. 

Avoid processed foods, too much wheat/gluten or dairy, and cut out as much unnatural sugar as possible!

As sad as it sounds, you will need to cut out high carbohydrate foods such as bread and pasta. This sort of food gets digested very quickly, although they are high in calories, they will leave you hungry later, so likely to eat more. 

Eat a lot of fruit, veg and fish. These three foods are packed full of all the vital vitamins and nutrients that the human body needs. This diet doesn't sound very exciting, but there are plenty of recipes that will spice up your veg and make them a tasty, filling meal.

I will also recommend drinking Chinese tea.Because Chinese tea has a history of over 5000 years in China, and it has been a daily beverage for most Chinese. 

There are many varieties of Chinese tea, such as white tea, green tea, black tea,pu'er tea and so on. In ancient times, Chinese people recognized the benefits of all kinds of tea.

For example, green tea is helpful for losing weight, black tea for preventing heart disease, and pu'er tea for facial beautification as well as hypertension. Nowadays,more and more young people take tea in order to lose weight or for facial beautification.

And if you can afford a professional seek one for help, when it comes to exercise and diet, since everybody has a unique metabolism, a unique shape and different 'target' weight loss areas. 

A personal trainer will be able to work with you closely to help you achieve the desired results personal to you.He/she will prescribe you a mix of cardio and weight training to reach your goal.He/she will also be able to supply you with a food plan,  that best corroborates your exercise regimen.

It is important not to skip meals whilst trying to lose weight, since this cheat rarely works.  

Your Honest Source For Fitness
 

How you can break kidney stones without surgery.

As having experienced hundreds of these damn things over the past 8 years or so and have had surgery a couple times when they were too large to pass.  A lot of this depends on what the stone is made of. There are 2 types; Calcium and Urich Acid. 

Calcium ones can be broken up by using Ultrasound sometimes but not so with Urich ones. Information from reliable Nurses and X-ray Techs and DRs on this, and they say coke and lots of it can help break them too. 

Otherwise you may just have to pass it but once vomiting starts, because of extreme pain, head for ER.  Most can pass stones up to 4-5MM but anything larger needs surgery.  I can now pass up to 9MM and don't even feel them go thru anymore.

Blood in the urine is a good sign the stone is slowly moving but they don't pass quickly as last time I had to go to ER for an enormous one.  It took almost 3 weeks after ER visit to pass but it broke up on way out. 

If you have recurring stones like I do, the DRs can put you on Allopurinol, a 50s med that helps dissolve Urich Acid which also causes Gout.  So most of what I've learned is drink and drink to create back pressure to blow that baby right on out.

And I’ve also heard a couple of beer a week will also help prevent them, but sweet iced tea is kidney stones best friend.  
I really sympathize with you here and pray for a quick passing.

Also Diladid is great for pain but has to be given intravenously at ER. Another point that may help, I’ve been told is when you’re sleeping, trying to lay on the opposite side of where the stone is reliefs.
Your Honest Source For Fitness